Cause: - not getting enough sleep for two days and counting
- sleep time all mixed up
- exam stress
- lack of motivation
- how do you expect people to answer whats a+b equals to when a and b not given
- bad time management
Effects: - lack of concentration in class
- awake at wee hours of the day/night
- depression
- tired most of the time
Solution: - take two Panadols every 8 hours
- call home every week and seek motivation
- take mind off stress with relaxing activities
- writing/blogging
- pray
Conclusion: - next time sleep early and wake up at appropriate time to reduce headache. When being in a stressful state of mind, take your mind off the subject and relax for a while. Always seek blessings from God and motivation from your parents (as they are the only ones really worried about you apart from yourself.) Last but not least, rajin biar berpada2. Jangan sampai tak cukup tidur....
Cheerios
Munawwir Khan (man with terrible headache)
- sleep time all mixed up
- exam stress
- lack of motivation
- how do you expect people to answer whats a+b equals to when a and b not given
- bad time management
Effects: - lack of concentration in class
- awake at wee hours of the day/night
- depression
- tired most of the time
Solution: - take two Panadols every 8 hours
- call home every week and seek motivation
- take mind off stress with relaxing activities
- writing/blogging
- pray
Conclusion: - next time sleep early and wake up at appropriate time to reduce headache. When being in a stressful state of mind, take your mind off the subject and relax for a while. Always seek blessings from God and motivation from your parents (as they are the only ones really worried about you apart from yourself.) Last but not least, rajin biar berpada2. Jangan sampai tak cukup tidur....
Cheerios
Munawwir Khan (man with terrible headache)
2 comments:
Sounds so hectic, get well soon my dear friend :)
thanks shaira... btw selamat hari raya aidiladha.
Post a Comment